Digital Wellness ebook

I really like this short ebook addressing digital wellness. One of the critical aspects of digital transformation is that we need to help ourselves and the people around us to live and work in a better way as digital citizens. The work from the Digital Wellness Institute is something I have included in my talks and conversations for some time. It has a very well-rounded view of the topic, and plenty of ideas for how to cope with the digital tsunami we all now face.

https://beyond.wiley.com/resources/digital-wellness

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