In our always-connected digital world, here is some excellent research from Microsoft looking at the importance of taking breaks and resting the brain….
https://www.microsoft.com/en-us/worklab/work-trend-index/brain-research
In our always-connected digital world, here is some excellent research from Microsoft looking at the importance of taking breaks and resting the brain….
https://www.microsoft.com/en-us/worklab/work-trend-index/brain-research